menstrual period pain and why

The nightmare of the term; pains to!
One sees many women in a variety of organic and psychological disorders, and often close to doctor, while some women, this period passes without any significant complaints.

One sees many women in a variety of organic and psychological disorders, and often close to doctor, while some women, this period passes without any significant complaints.


On the basis of these differences personally, metabolic, hormonal, psychogenic yatar differences. But undoubtedly the most common complaints in this period of intense pain.

Department of Gynecology and Obstetrics Hospital Services in Istanbul from the Op. Dr. According to the information of Sait Halil, "dismenore" means painful to see one. Periodically, the pain in the headache, palpitation and other complaints (nausea, vomiting, diarrhea) are seen with and affects the daily activities of women. In particular, the labor sector employees and readers are of loss and absence.

10 per cent of women in research - found 50 different degrees are painful to see one.



Types of Units pains

1) Primary dismenore: Usually occurs in the age of puberty, with advancing age or after pregnancy, tend to alleviate the pains are showing.

2) Secondary dismenore: another emerging unit pains are due to illnesses.

Number of pains Symptoms

1 day ago from pains usually start Pieces per unit and units in the first days of the most highly intensified to continue for 2-3 days.

Number of pains often nausea, headache, constipation or diarrhea may accompany the complaint. Irritability, depression and tension, such as abdominal symptoms before each channel, each channel is able to continue throughout.

Just before the primary channel, or channel pieces dismenore pain usually occurs along with, and often ends in a day. Usually in the form of cramps and back pain that spreads to the waist and thigh.

Most of the time with pain, nausea, vomiting, diarrhea, tremor, headache, dizziness, fatigue, irritability, fainting can be seen as complaints.

One channel is usually one Seconder dimenore pain occurs weeks ago. Close to 2-3 days ago and intensified Pieces channel to channel, with one begins to decrease.


Piece for the Cause of pains

• The most internal layer of the uterus Rahmi or outside the base in a region to be found outside the uterus,

• uterus tightness in the mouth,

• uterus tumors,

• being in different positions of Rahmi especially as rearward facing significant that the

• uterus and neighboring organs inflammatory diseases

• Psychological causes.


Treatment Methods

In the treatment, which prevents the formation of these substances are used painkillers. Piece be controlled with painkillers can pains and other symptoms a gynecologic or gynecologic examination is not essential.

However, one very severe pains and was starting to affect the overall good case, can not be controlled with ordinary painkillers or job loss is causing power gynaecologic evaluation should be done necessarily need to be treated.

The purpose of the gynecological examination, one of the pains occur with different and important reasons to determine whether to quit. Here, too often seen in women of fertility age, which causes pain seconder dismenore units are.

Recommendations of the pains that can be pre-Piece ...

With some simple precautions to be taken Piece pains can decrease. For example, before and during each bleeding coffee, tea, cola containing caffeine, such as reduced food away from the pain Can not be.

To avoid standing a long time, rub on the stomach area, to apply heat to one of the pains of the decrease in the complaint gives.

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The art of hair coloring at home

Tired of going to the hairdressers or you want to use your creativity, your hair yourself, what about painting? It can not be a kind of courage, maybe the following articles can not change your mind.




Every woman wants to look in the mirror you see a change in himself. The most easy way is to change your hair color. But for women who work to spend time at the hairdresser, to play a mean time of such changes are often the background is thrown away. Therefore, more and more women no longer need her to save time and money, and just to try to paint your hair at home is preferred. When you walk in the market for hair dyes, and a kind of stuck deciding Section, here you tips to get excellent results!

Make your selection, good

Have not tried before, never before a permanent paint is better to choose a temporary dye. So when you do not like the results, is easier to return. Your natural hair color to match your skin and will be two or three shades darker, select a color. Or take into account the gray whiteness of consumers, you will act as an off several tons of good consistency. Otherwise, these areas may be interesting orange.

At the moment you feel yourself ready to step-by-step implementation:

1 - Evaluate the status of your hair

Dye your hair before, what they are in check. How healthy is your hair, you will get better results. Therefore, before you perform the process of painting a week, your hair a few times, do care. To strengthen the hair of the B vitamins, pantenol, vitamin E, avocado or coconut oil products such as moisturizing agents who try. If your hair is very dry and wear, and if broken, it may not be a good idea to dye hair. Hair is cut a little, some time off to care to apply and be better for the paint. After dye hair two times a month to do maintenance on.

2 - Choose the correct color

The key to success is to choose the right color. Your natural hair color look good in bright sunlight. Then wake up your eyes and skin color, select a color to complement them. For example, if your skin tone yellowish or wheat then red, auburn, copper or red - you can choose brown shades. Your skin is white or red, then grayish color and beige tones try.

3 - A method to determine

Professional, semi-permanent or wash out the dye is recommended to start with. They are lighter than products, and usually are based on up to 28 wash. If you want permanent color, may prefer the formula does not drip. In addition to dry the fly, paint the pre-maintenance package that you can choose. Before painting, always read the instructions on the box. Thus, the application is easier and can reduce the likelihood of allergy.

4 - Color to protect

After dye your hair the way, you'll want to protect the color. To keep your hair color for a long time to get away from the sun and chlorine, hair dryer, such as funds and tongs temperature Avoid using too much emitting devices. And hair color as well as to take them to the cause of the fray. To keep your hair shiny and moist, especially for hair dyed manufactured shampoo, apply conditioner and maintenance products.

They note:

Before you start, you always use # Read the manual thoroughly.
Before Painting # Make sure all equipment is complete.
Wear an old shirt and old # Use a towel.
# The skin around your hair a little Vaseline to prevent the stains crawl, but be careful not get in your hair.
Always use gloves while # Paint.
And dye your hair when you break # when delivering wide-mouthed, use a comb.
# Skin infections to paint for baby wipes, shampoo or skin cleanser with cotton and delete them.
# Set the clock to keep the color.

Avoid them:

Your hair is dark brown color than # opener article or sarartı do not use. Otherwise, your hair is orange.
# Or in a place that draft sat near that fire. This may affect the implementation process and results.
# Do not talk on the phone during standby, otherwise how geçtiğini farketmeyebilirsiniz time.

Features of hair dye

# Natural dyes (vegetable-dyes) do not penetrate into the hair and white hair can not fully closed. However, gives hair a shine and fullness. Therefore, due to hair care is advantageous. If you dye your hair, not only want to strengthen, you can apply henna neutral.
# Feature of the natural dyes, the synthesis was obtained with the dye molecules ratios are much smaller. It features all of their hair, especially hair and make up to the shell allows them to penetrate. Thus, like the paint directly into the hair color in general.
# Natural dyes is not to shampoo. Regular use will increase the intensity. Because the paint on top of that we already have in your hair will hold. Thus, natural dyes, hair without disturbing the integrity of the public can be kept constant in terms of hair color is useful.
# A longer wait compared to chemical paint should be applied to time. This period is usually one hour, but everything depends on your hair as your natural color and quality should be applied carefully. For example, in light hair, 'orange in carrots, such as' do not want a result, the application period must be short.
# A hair-dyed with natural dyes chemical paint is applied, the box more than the specified time period is a need for an application. Chemical-based paint penetrates into the hair to strengthen and it will take longer to overcome. Sometimes with a few experiments to get the expected result would be possible.

How to use the eye pencil and Eyeliner?

Eyeliner and eye pencil before you use the most important thing you need to know, both material as possible with thin lines show better eye will be drawn.

Black eye pencil, black-haired, brown-skinned women are very suitable for. The women in these colors, except brown eyes and Eyeliner pencil can be very dark.

White-skinned women should choose a soft brown or gray tones. Night is far match the eye color of a pencil version should be preferred.



A very fine tipped brush to Eyeliner'ı take will create a good image. If the job you can not fuck Eyeliner riding a kind of suggestion.

Look down as possible and hand stress as possible to the bottom of the upper eyelash gözkapağınızdaki pull a line close.

Tail end of this line should look, should not pull out. Bottom line you do not want a certain gözkapağına here briefly eyeliner'la together points or lines eğrilemesine draw.

Sometimes the top cover of the eye under eyelash line also gives a nice view. This also make sure to thin and smooth.

Eye makeup

Eye makeup, eye and Spice
As one of the most important details of the make-up far have to be careful when choosing the color.

Blue-eyed and

To uncover the natural beauty of your eyes, in front of the blue in the table, select a tone from the orange family. "The Color Answer Book" Leatrice Eiseman is the author of the book "Soil color of a group of orange, chocolate brown and beige, as well as more vivid tones such as tangerine includes color," he says. Model to get the effect you want, top and bottom edges of your eyes with brown pencil to draw the eyes Turn significant way. Far preference for coral tones. Applied several times to cover your eyes and depth Farı to give, especially as more specific farı eyes creep in line. If you want to make your eyes bright, brown eggplant can choose to play on. Smoked at the same time shows the blue eyes misted.



Green-eyed and

"Your eyes are green, to sharpen your perspective, in the table in front of green, red can select a color from the palette. Pink and lavender tones warm eyes are the best colors," he says Hudson'ın Kate makyöz Paul Starr. When selecting a color from the red family, more vibrant colors of your eyes, avoid or bring to the fore instead of eyes, on the contrary will cause them to be dimmed. Starr'dan than a suggestion: "If you use a black liquid pencil, pastel tones with extremely sexy in a contrast you'll get far." Also playing in yellow on a very thin copper tones used in a manner that can provide an attractive make-up.

Brown-eyed and

Do not ever think that ordinary brown eyes. The only thing you need to do, using the blue color, they bring to the fore. Brown is the contrast of the blue, your eyes will show very attractive. "A rich cobalt, a bright sky blue or pale blue with a baby can use." Janet Jackson and Jennifer says BJ Gillian Anniston'un of makyöz. Would prefer a bright blue, for a more dramatic effect, the dark bottom of your eye as you draw with a blue pen, pencil on farı crawl in light. However, a glance, you want to obtain more natural, khaki and brown tones can also use.

Gray-blue eyes

Lid can be used far in the army green. Green eyes more troops out to these colors, it will naturally stop.

Blue-green eyes

Midnight blue eye color that more emphasis. Choose to use a transparent blue in the night alone, we do not run to the hyperbole, make sure to light riding.

Gray eyes

Jean will bring out blue gray eyes. But for this eye color of pearl white or opal colors are preferred so much recently.

Gray-green eyes

Rose-gray and green eyes are ideal for mixing, but also a black eye liner with gözün significant turn over. Moreover, silver, or separately, or combine azur color to use is also very likely.

Hazel eyes

Eye color brown tones that makes it obvious. Eyelid and brow brown tones alone right side is more accurate to use a different tone.

What should be considered when choosing lipstick

Do not take the test product first on the lips ... It is not appropriate in terms of hygiene .. Instead of this, to see the color of your lipstick to your fingertips, just riding ..

Closest to the fingertips of your color is the color of your lips ..

If you want your lipstick to stay longer if the first use lip pencil. Edges and lips with lip pencil and lipstick on making significant creep.

If you want to appear more moist and soft lips, use of liquid lipstick. This shows your lips more attractive and soft.

Do not take the lipstick on your teeth .. Apply after cleaning the edges of your lips with your index finger, and go over your lips with your fingers. Thus, more than your lipstick on your teeth is not infected.
Than to rub your lips together

may provide it to appear red. But never use blusher on your lips.
Lipstick or gloss with a lip pencil to define before you can apply around ..

For women over 50 matte or glossy cream lipstick will stand better than lipstick. Prefer moist than that which would be useful.

If you think your lipstick looks brighter, darker than your lipstick using a lip pencil can. For instance, brown pencil under dark red lipstick you can use your lipstick or gloss over the darker and covered with a can. This may reduce your hot image.

Long stays in liquid lipstick lip. Use your own brush your lipstick while. Dudak crawl normal limits. Then you can take the gloss. In the face paint for your precision can also use this. They do not dry quickly disperse. After applying the moisturizer first, this paint can also use as a blusher. Allows a more friable paint moisturizing. Always ready to deploy quickly to keep your cotton.